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CT Wellness Last Updated: March 2023
Relax to the max in Connecticut. Luxury spas, retreat centers, and therapeutic nature experiences are just a step away. Rejuvenate in a salt cave, recharge on a forest bathing excursion, meditate in a sound healing session, and reconnect to the present moment.
Spa & Relaxation Treatments
Treat yourself. Nothing compares to a spa day at these destinations. And find more here.
Unique Experiences
Recharge differently. These out-of-the-box experiences will rejuvenate your body, mind, and soul – and are totally unforgettable.
Retreats & Mindfulness
Get away and get your relaxation on. Take a course, an afternoon respite, or full-on weekend retreat at these destinations.
Yoga & Tai Chi
Find your center doing yoga of all types — from aerial yoga to goat yoga. Plus, discover Tai Chi at Yin Yang Taijiquan Academy, Tai Chi of Springfield & Greater Hartford, Great Pond Tai Chi, Starfarm Tai Chi School @ Mansfield Sr Center, and Central CT Tai Chi Chuan.