International Yoga Day: Laughter Yoga

Celebrate International Yoga Day early with joy, fresh air, and plenty of laughter! This special outdoor Laughter Yoga experience will be on Saturday, June 20th outside at the Apple Barrel Farm Market at 11 AM. Guided by Joyful Breath Laughter Yoga, this uplifting class combines playful laughter exercises with gentle yogic breathing techniques designed to reduce stress, boost energy, and encourage connection and positivity.

This complimentary outdoor class is open to all, with option donations welcomed in support of the program. Preregistration is required.

This welcoming session is perfect for all experience levels, no flexibility required, just an openness to laugh, breathe, and have fun. Laughter Yoga is not about jokes or comedy, but about intentional laughter that naturally becomes contagious through movement, breathwork, and group interaction.

Please wear comfortable clothing, bring a water bottle and a chair or mat to sit on for brief introductions and a grounding exercise at the end. The entire class can be done seated if necessary. All are welcome to join us for a refreshing morning celebrating wellness, community, and the healing power of laughter under the open sky.

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