All Ages Mindfulness Program

All Ages Mindfulness Program With Nick Switz
 

Slow down and reset with instructor Nick Switz during SummerFest Free Fun Week. This one-hour program introduces mindfulness tools for kids, teens, adults, and seniors alike. Expect guided breathing, simple meditations, and practical ways to bring more calm and focus into your day.

Check our calendar for all the programs during our Summerfest Free Family Fun Week!