Sound Steps 5K Walk/Run for Mental Health Recovery

Saturday, October 17, 2026
9:30AM Start - 12:00 Noon
Rain or Shine

Cove Island Park
1125 Cove Road
Stamford, CT 06902

Medals to Top 2 M/F Overall and Top 2 M/F in 7 age categories!
Finisher medals to the first 100 finishers!
T-shirts are first come, first served when you pick up your bib!

AMENITIES

Bathrooms are located within a few minutes walk from start & finish.
Hydration at both start and finish lines, and throughout the course.
Refreshments and raffles during post-race cooldown.
Award ceremony to follow race completion for top placements in each division.

AWARDS

Finisher medals to the first 100 finishers!

Medals to:

Top 2 M/F Overall
Top 2 M/F Age Groups: 19 & Under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Proceeds benefit Laurel House, Inc, a 501 (c) (3) non-profit that helps individuals and families in Fairfield and Westchester Counties achieve and sustain mental health to lead fulfilling lives in the community. Our core purpose is social inclusion, early intervention and recovery. Donations directly support programs that help participants remove barriers to succeeding in post-secondary education, getting a competitive job, or taking the first steps towards independent living.